{"id":1417,"date":"2026-05-07T19:47:29","date_gmt":"2026-05-07T18:47:29","guid":{"rendered":"https:\/\/recepty.theby.cz\/?p=1417"},"modified":"2026-05-07T19:47:29","modified_gmt":"2026-05-07T18:47:29","slug":"hovezi-s-enoki-houbami-na-panvi-%e8%92%9c%e9%a6%99%e9%87%91%e9%87%9d%e8%8f%87%e7%82%92%e7%89%9b%e8%82%89-suan-xiang-jinzhen-gu-chao-niurou","status":"publish","type":"post","link":"https:\/\/recepty.theby.cz\/?p=1417","title":{"rendered":"Hov\u011bz\u00ed s enoki houbami na p\u00e1nvi (\u849c\u9999\u91d1\u91dd\u83c7\u7092\u725b\u8089) &#8211; Su\u00e0n xi\u0101ng j\u012bnzh\u0113n g\u016b ch\u01ceo ni\u00far\u00f2u"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"797\" data-id=\"1418\" src=\"https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5107-1024x797.jpeg\" alt=\"\" class=\"wp-image-1418\" srcset=\"https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5107-1024x797.jpeg 1024w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5107-500x389.jpeg 500w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5107-768x598.jpeg 768w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5107-1536x1195.jpeg 1536w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5107.jpeg 2010w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Rychl\u00e9 \u010d\u00ednsk\u00e9 j\u00eddlo z tenk\u00fdch pl\u00e1tk\u016f hov\u011bz\u00edho masa a hub enoki v lehk\u00e9 slan\u00e9 om\u00e1\u010dce. Hotov\u00e9 je zhruba za 20 minut.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>2 porce<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Suroviny<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Na maso a marin\u00e1du:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g tenk\u00fdch pl\u00e1tk\u016f hov\u011bz\u00edho masa<\/li>\n\n\n\n<li>1 1\/2 l\u017e\u00edce sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky<\/li>\n\n\n\n<li>1 l\u017ei\u010dka kuku\u0159i\u010dn\u00e9ho \u0161krobu<\/li>\n\n\n\n<li>1 l\u017ei\u010dka sezamov\u00e9ho oleje<\/li>\n\n\n\n<li>1 l\u017e\u00edce Shaoxing r\u00fd\u017eov\u00e9ho v\u00edna<\/li>\n\n\n\n<li>1 l\u017ei\u010dka cukru<\/li>\n\n\n\n<li>1 l\u017ei\u010dka \u010dern\u00e9ho pep\u0159e<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Na restov\u00e1n\u00ed:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u20132 l\u017e\u00edce oleje<\/li>\n\n\n\n<li>1 balen\u00ed enoki hub<\/li>\n\n\n\n<li>2 l\u017ei\u010dky \u010derstv\u00e9ho z\u00e1zvoru<\/li>\n\n\n\n<li>4 strou\u017eky \u010desneku<\/li>\n\n\n\n<li>2 jarn\u00ed cibulky<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Na om\u00e1\u010dku:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 l\u017e\u00edce \u00fast\u0159icov\u00e9 om\u00e1\u010dky<\/li>\n\n\n\n<li>2\u20133 l\u017e\u00edce vody nebo v\u00fdvaru<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Postup<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Hov\u011bz\u00ed maso dejte do misky, p\u0159idejte sv\u011btlou s\u00f3jovou om\u00e1\u010dku, kuku\u0159i\u010dn\u00fd \u0161krob, sezamov\u00fd olej, Shaoxing r\u00fd\u017eov\u00e9 v\u00edno, cukr a \u010dern\u00fd pep\u0159. Dob\u0159e prom\u00edchejte a nechte 10 minut marinovat.<\/li>\n\n\n\n<li>Mezit\u00edm od\u0159\u00edzn\u011bte spodn\u00ed \u010d\u00e1st enoki hub a rozd\u011blte je na men\u0161\u00ed trsiky. Z\u00e1zvor nakr\u00e1jejte najemno nebo na tenk\u00e9 nudli\u010dky, \u010desnek nasekejte a jarn\u00ed cibulky nakr\u00e1jejte.<\/li>\n\n\n\n<li>Ve woku nebo na velk\u00e9 p\u00e1nvi rozeh\u0159ejte 1 l\u017e\u00edci oleje na vysok\u00e9m plameni. P\u0159idejte hov\u011bz\u00ed maso a zprudka ho orestujte asi 1\u20132 minuty, jen dokud nen\u00ed t\u00e9m\u011b\u0159 hotov\u00e9. Pak ho vyjm\u011bte stranou.<\/li>\n\n\n\n<li>Do stejn\u00e9 p\u00e1nve podle pot\u0159eby p\u0159idejte trochu oleje. Vsypte z\u00e1zvor a \u010desnek a kr\u00e1tce restujte asi 20\u201330 sekund, dokud se nerozvon\u00ed.<\/li>\n\n\n\n<li>P\u0159idejte enoki houby a za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed je restujte 1\u20132 minuty, a\u017e lehce zm\u011bknou a pust\u00ed trochu tekutiny.<\/li>\n\n\n\n<li>Vra\u0165te maso zp\u011bt do p\u00e1nve, p\u0159idejte \u00fast\u0159icovou om\u00e1\u010dku a 2\u20133 l\u017e\u00edce vody nebo v\u00fdvaru. V\u0161e prom\u00edchejte, aby se maso i houby rovnom\u011brn\u011b obalily om\u00e1\u010dkou.<\/li>\n\n\n\n<li>Nakonec p\u0159idejte jarn\u00ed cibulku, kr\u00e1tce prom\u00edchejte a hned pod\u00e1vejte.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pozn\u00e1mka<\/h3>\n\n\n\n<p>Enoki houby pust\u00ed p\u0159i restov\u00e1n\u00ed vlastn\u00ed \u0161\u0165\u00e1vu, tak\u017ee om\u00e1\u010dka m\u00e1 b\u00fdt sp\u00ed\u0161 leh\u010d\u00ed. Maso restujte opravdu kr\u00e1tce, aby z\u016fstalo k\u0159ehk\u00e9.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pod\u00e1vejte:<\/h3>\n\n\n\n<p>S du\u0161enou b\u00edlou nebo jasm\u00ednovou r\u00fd\u017e\u00ed.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rychl\u00e9 \u010d\u00ednsk\u00e9 j\u00eddlo z tenk\u00fdch pl\u00e1tk\u016f hov\u011bz\u00edho masa a hub enoki v lehk\u00e9 slan\u00e9 om\u00e1\u010dce. Hotov\u00e9 je zhruba za 20 minut. 2 porce Suroviny Na maso a marin\u00e1du: Na restov\u00e1n\u00ed: Na om\u00e1\u010dku: Postup Pozn\u00e1mka Enoki houby pust\u00ed p\u0159i restov\u00e1n\u00ed vlastn\u00ed \u0161\u0165\u00e1vu, tak\u017ee om\u00e1\u010dka m\u00e1 b\u00fdt sp\u00ed\u0161 leh\u010d\u00ed. Maso restujte opravdu kr\u00e1tce, aby z\u016fstalo k\u0159ehk\u00e9. Pod\u00e1vejte: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"yes","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[14,22],"tags":[],"class_list":["bg-responsive"],"_links":{"self":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts\/1417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1417"}],"version-history":[{"count":1,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts\/1417\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts\/1417\/revisions\/1419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/media\/1418"}],"wp:attachment":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}