{"id":1438,"date":"2026-05-15T22:27:12","date_gmt":"2026-05-15T21:27:12","guid":{"rendered":"https:\/\/recepty.theby.cz\/?p=1438"},"modified":"2026-05-15T22:27:12","modified_gmt":"2026-05-15T21:27:12","slug":"pikantni-kureci-prsa-s-chilli-a-rybi-omackou-spicy-stir-fried-chicken-breast","status":"publish","type":"post","link":"https:\/\/recepty.theby.cz\/?p=1438","title":{"rendered":"Pikantn\u00ed ku\u0159ec\u00ed prsa s chilli a ryb\u00ed om\u00e1\u010dkou &#8211; Spicy stir-fried chicken breast"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1439\" src=\"https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5157-1024x768.jpeg\" alt=\"\" class=\"wp-image-1439\" srcset=\"https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5157-1024x768.jpeg 1024w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5157-500x375.jpeg 500w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5157-768x576.jpeg 768w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5157-1536x1152.jpeg 1536w, https:\/\/recepty.theby.cz\/wp-content\/uploads\/2026\/05\/IMG_5157.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Jednoduch\u00e1 asijsk\u00e1 ku\u0159ec\u00ed p\u00e1nev s chilli, \u010desnekem, ryb\u00ed a s\u00f3jovou om\u00e1\u010dkou. Recept nen\u00ed pevn\u011b v\u00e1zan\u00fd na jednu konkr\u00e9tn\u00ed n\u00e1rodn\u00ed kuchyni; kombinuje jihov\u00fdchodn\u00ed dochucen\u00ed ryb\u00ed om\u00e1\u010dkou s \u010d\u00ednsk\u00fdm zp\u016fsobem rychl\u00e9ho restov\u00e1n\u00ed masa.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Po\u010det porc\u00ed:<\/strong> 2<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suroviny<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Maso a marin\u00e1da<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>450 g ku\u0159ec\u00edch prsou<\/li>\n\n\n\n<li>1 l\u017e\u00edce ryb\u00ed om\u00e1\u010dky<\/li>\n\n\n\n<li>1 l\u017e\u00edce r\u00fd\u017eov\u00e9ho v\u00edna Shaoxing nebo such\u00e9ho b\u00edl\u00e9ho v\u00edna<\/li>\n\n\n\n<li>1 l\u017e\u00edce kuku\u0159i\u010dn\u00e9ho \u0161krobu nebo hladk\u00e9 mouky<\/li>\n\n\n\n<li>1 l\u017ei\u010dka sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Na p\u00e1nev<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u20133 l\u017e\u00edce oleje<\/li>\n\n\n\n<li>4 strou\u017eky \u010desneku<\/li>\n\n\n\n<li>2 zelen\u00e9 chilli papri\u010dky nebo zelen\u00e9 tenkost\u011bnn\u00e9 papriky<\/li>\n\n\n\n<li>1\u20132 \u010derven\u00e9 chilli papri\u010dky<\/li>\n\n\n\n<li>1 l\u017e\u00edce ryb\u00ed om\u00e1\u010dky<\/li>\n\n\n\n<li>1 l\u017e\u00edce sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Postup<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ku\u0159ec\u00ed prsa nakr\u00e1jejte na men\u0161\u00ed \u0161ikm\u00e9 kousky. P\u0159idejte ryb\u00ed om\u00e1\u010dku, r\u00fd\u017eov\u00e9 v\u00edno, kuku\u0159i\u010dn\u00fd \u0161krob nebo mouku a s\u00f3jovou om\u00e1\u010dku. Dob\u0159e prom\u00edchejte a nechte 10 minut marinovat.<\/li>\n\n\n\n<li>\u010cesnek nasekejte nadrobno. Zelen\u00e9 a \u010derven\u00e9 chilli papri\u010dky nakr\u00e1jejte \u0161ikmo na men\u0161\u00ed kousky. Pokud pou\u017e\u00edv\u00e1te b\u011b\u017en\u00e9 zelen\u00e9 papriky, nakr\u00e1jejte je na men\u0161\u00ed prou\u017eky nebo kousky.<\/li>\n\n\n\n<li>Ve woku nebo hlub\u0161\u00ed p\u00e1nvi rozeh\u0159ejte olej. P\u0159idejte marinovan\u00e9 ku\u0159ec\u00ed maso a zprudka ho restujte, dokud se zat\u00e1hne a za\u010dne lehce zl\u00e1tnout.<\/li>\n\n\n\n<li>P\u0159idejte nasekan\u00fd \u010desnek a kr\u00e1tce prom\u00edchejte, jen aby se rozvon\u011bl.<\/li>\n\n\n\n<li>P\u0159idejte ryb\u00ed om\u00e1\u010dku a trochu s\u00f3jov\u00e9 om\u00e1\u010dky. Prom\u00edchejte, aby se maso obalilo v om\u00e1\u010dce.<\/li>\n\n\n\n<li>P\u0159idejte zelen\u00e9 a \u010derven\u00e9 chilli papri\u010dky a kr\u00e1tce restujte na vy\u0161\u0161\u00edm plameni, aby z\u016fstaly lehce k\u0159upav\u00e9. Jakmile je maso hotov\u00e9 a om\u00e1\u010dka se leskne na povrchu, ihned odstavte.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pod\u00e1vejte:<\/strong> s jasm\u00ednovou r\u00fd\u017e\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jednoduch\u00e1 asijsk\u00e1 ku\u0159ec\u00ed p\u00e1nev s chilli, \u010desnekem, ryb\u00ed a s\u00f3jovou om\u00e1\u010dkou. Recept nen\u00ed pevn\u011b v\u00e1zan\u00fd na jednu konkr\u00e9tn\u00ed n\u00e1rodn\u00ed kuchyni; kombinuje jihov\u00fdchodn\u00ed dochucen\u00ed ryb\u00ed om\u00e1\u010dkou s \u010d\u00ednsk\u00fdm zp\u016fsobem rychl\u00e9ho restov\u00e1n\u00ed masa. Po\u010det porc\u00ed: 2 Suroviny Maso a marin\u00e1da Na p\u00e1nev Postup Pod\u00e1vejte: s jasm\u00ednovou r\u00fd\u017e\u00ed.<\/p>\n","protected":false},"author":1,"featured_media":1439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"yes","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[3,22],"tags":[],"class_list":["bg-responsive"],"_links":{"self":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts\/1438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1438"}],"version-history":[{"count":1,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts\/1438\/revisions"}],"predecessor-version":[{"id":1440,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/posts\/1438\/revisions\/1440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=\/wp\/v2\/media\/1439"}],"wp:attachment":[{"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recepty.theby.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}